Zero Thinking

Zero Thinking

Types of Anxiety

Three most common types of anxiety By Tooba Tahir Hi, how are you doing? Hope you are doing well. In the previous article, we discussed what is anxiety and the difference between fear and anxiety.  In today’s article, we will explore types of anxiety and end with a small exercise in which you need to identify what type of anxiety…

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Zero Thinking

Guilt

Hi everyone, hope you are doing well. Prayers for my readers who consciously make effort for their healing and well-being. Today we will be exploring another unhealthy negative emotion. This emotion can be very destructive and lead to...

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Zero Thinking

Anxiety

By Tooba Tahir Hello there, how are you? I’m sure you have identified the type of anxiety you feel. If not, then please read the previous article so that you receive a better understanding of yourself.  Today we will briefly discuss...

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