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Sinf-e-Aahan: Women of Steel

From the catchy slogan to showcasing strong women from different cultural backgrounds across Pakistan, this show has got me hooked from just the first episode. Here’s why you should watch Sinf-e-Aahan too (if you haven’t already)! 1. What does getting married mean to you? Sinf-e-Aahan, the star-studded drama features über talented actresses Kubra Khan, Ramsha Khan, Sajal Ali, Syra Yousuf…

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Hurt

Hi everyone, in the previous article we discussed abandonment issues and their types. Today we will further try to understand another unhealthy negative emotion or feeling which is a belief that others are not treating us fairly. It...

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femmerang, Zero Thinking

Grudge

Hi to all those people struggling to manage their unhealthy emotions. In the previous article we discussed what is hurt? And what the common causes of hurt are. In today’s article we will discover ways to manage this emotion. But...

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Zero Thinking 1

Hi everyone, I am sure you all are doing well. And I am hoping that you all are taking care of yourself in this holy month. I call it the special self-care month. Why? Because we make sure or at least try to do those activities that...

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I Am A Priority

Do you know who I’m talking about? Everyone. That’s right. You are you’re priority.One of my kids asked me the other day, just out of nowhere he says, “mama, if you had to pick between worrying about feeding yourself and feeding...

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